Trampoline & Tumbling Clinic #1

FREE Trampoline TDC
Workshop #1
Sunday, September 18, 2016
10:00AM – 4:00PM

The morning workshop topics will include every detail needed to

start a T&T Program in your gym and information on the

T&T JO Program and it’s levels and skills.

The afternoon “hands on” workshop topics will demonstrate trampoline safety, basics, combinations, and conditioning for preschool – intermediate level trampoline participants.

10:00AM – 11:00AM     How to start a T&T Program  

 Every detail needed to start a T&T Program in your gym.

 Equipment needed, class scheduling, coach and athlete

 identification, add on trampoline programming to attract and

 retain students and increase profit.

11:00AM – 12:00PM    Understanding the T&T JO Program 

Information on the levels and skills used in T&T.

How skill progressions are used to advance athletes

through the levels. Skill identification and proper

techniques in the trampoline JO level routines.

12:00 – 1:00PM     Lunch Break  

                                               

1:00 – 1:30PM       Basic Bouncing/Positions/Preschool

1:30 – 2:30PM       Basics/Beginning Skills/ Sequences

2:30 – 3:30PM       Intermediate/ Advanced Skills    

3:30 – 4:00PM       T&T Strength & Flexibil        

RSVP by September 12th to Trampoline Development Center Coordinator, Joy Umenhofer, at jumenhofer@usagym.org.

This free TDC Workshop will be held at

International Gymnastics Centre

1260 Triangle Court, Suite 110

West Sacramento, CA 95605

Phone: (916)372-4496

New Classes!!!

Hello!

Summer is coming to an end while the school year is just starting! We’ve added some new classes to accommodate your busy schedule! On top of our previously scheduled classes, we have now added:

Monday:

3:30 – 4:25 Kinder

3:30 – 4:55 Boys Beginning

4:30 – 5:25 Girls Beginning

5:30 – 6:25 Boys Beginning

6:30 – 7:25 Girls Beginning

Tuesday:

4:30 – 6:25 Girls Advanced

6:30 -7:55 Girls Intermediate

Wednesday:

3:30 – 4:25 Kinder

4:30 – 5:25 Girls Beginning

4:30 – 5:25 Boys Beginning

5:30 – 6:25 Kinder

6:30 – 7:25 Girls Beginning

6:30 – 7:55 Boys Intermediate

Thursday:

6:30-7:55 Girls Intermediate

Friday:

3:30 – 4:25 Girls Beginning

3:30 – 4:25 Boys Beginning

6:30 – 7:55 Boys Intermediate

 

Stop by or call the front desk (916 – 372 – 4496) to reserve your spot!